Study: Smartphone Dieters Shed More Pounds

People anticipating weight gain over the holiday season can look toward mobile technology to help them shed those extra pounds. Patients in weight loss treatment programs lost more weight when they coupled nutritional coaching and exercise with prompts from mobile apps, reported Northwestern University researchers.

Source: http://ectnews.com.feedsportal.com/c/34520/f/632000/s/26814b7a/l/0L0Stechnewsworld0N0Crsstory0C768280Bhtml/story01.htm

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